Marc Brackett
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May 2012
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“Most of us are unaware of how important vocabulary is to emotion skills. As we’ve seen, using many different words implies valuable distinctions—that we’re not always simply angry but are sometimes annoyed, irritated, frustrated, disgusted, aggravated, and so on. If we can’t discern the difference, it suggests that we can’t understand it either. It’s the difference between a rich emotional life and an impoverished one. Your child will inherit the one you provide.”
― Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
― Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
“Emotion regulation is not about not feeling. Neither is it exerting tight control over what we feel. And it’s not about banishing negative emotions and feeling only positive ones. Rather, emotion regulation starts with giving ourselves and others the permission to own our feelings—all of them.”
― Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
― Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
“The irony, though, is that when we ignore our feelings, or suppress them, they only become stronger. The really powerful emotions build up inside us, like a dark force that inevitably poisons everything we do, whether we like it or not. Hurt feelings don’t vanish on their own. They don’t heal themselves. If we don’t express our emotions, they pile up like a debt that will eventually come due.”
― Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
― Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
Topics Mentioning This Author
topics | posts | views | last activity | |
---|---|---|---|---|
The Seasonal Read...: * Completed Tasks: PLEASE DO NOT DELETE ANY POST IN THIS THREAD! | 4057 | 355 | Aug 31, 2020 09:00PM | |
Turn of a Page: Will They/Won’t They TV Couples Character Search | 35 | 102 | Mar 01, 2024 11:42AM | |
Turn of a Page: May 2024 Read-a-thon | 41 | 62 | May 27, 2024 07:29AM | |
Turn of a Page: June 2024 Read-a-thon | 46 | 68 | Jun 21, 2024 12:54PM | |
Turn of a Page: Michael's Bingo Card-Complete | 40 | 23 | Jul 08, 2024 12:20PM | |
Turn of a Page: July 2024 Read-a-thon | 44 | 87 | Jul 18, 2024 02:45PM | |
Turn of a Page: Michael's Rom Com Challenge | 15 | 14 | Aug 15, 2024 03:16PM |
“Fairy tales do not tell children the dragons exist. Children already know that dragons exist. Fairy tales tell children the dragons can be killed.”
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Reviews are very important for Self-Published (SP), and Indie authors, just as they are for others. Unfortunately, though, many SP/Indie books don't g ...more
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This Group is only for authors who are looking for reviews and Reviewers who love to read books and share their reviews.
More of Marc’s groups…
This Group is only for authors who are looking for reviews and Reviewers who love to read books and share their reviews.
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message 1:
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Nancy
Jan 19, 2013 08:50AM
thanks for the friend invitation, Marc. The Secret discussion is not the first one I have participated in that has spawned crazed, rude responses with foul language. I am constantly amazed & saddened by those who have such lousy attitudes. One would hope that you could engage in a civilized discussion even if you disagree. I appreciated your attempts to steer the discussion back to "normalcy"!
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