Jennifer's Reviews > The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

Wow! Time to start cutting down on animal protein! This is a well supported (with real scientific evidence) on the dangers of eating animal protein...from cancers, to arthritis to osteoporosis. It also provides good insight into how some in the scientific community, government and industry work together to keep valuable nutritional information from the public. The most interesting and surprising point for me was the dangers of milk and how increased milk consumption can actually cause osteoporosis. This book is written in a style appropriate for both doctors/scientists as well as the average public.