Ell, Ess Jaeva's Reviews > Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency

Not the basic, "you'll need boots, backpack and map" instruction. Delves more deeply into nutrients over water filtration methods, mental and physical prep and recovery over map reading. However, broadly it covers all elements of planning backpacking or hut-to-hut hiking trips. This book is more for those planning trips of grueling successive days, per your current conditioning level. If you're doing one random weekend hike, followed by a brewery, then back home, not the book for you.